Yoga

My journey with yoga began in 2010, primarily as a tool to enhance and compliment the rigorous training of becoming a professional dancer. Very quickly I found myself evermore inspired by the depth and potential yoga has to offer both on and off the mat, for body, mind & spirit. My practice is informed by two and a half decades of exploring bodies in motion, pulling from a variety of movement vocabularies which all integrate their way into how I sculpt and articulate my teaching voice.

 

The interweaving of my work as both an anatomy educator and movement artist makes for a unique vocabulary that is grounded in intelligent, functional movement as well as creative exploration.

 

6 years of teaching across many of Londons studios, including the biggest studio; MoreYoga, and oldest, most respected studio; The Life Centre, has fuelled me with a wealth of experience and teaching knowledge.

 

Beyond the traditional practices of yoga, my journey lead me to develop my own class DanceFlow. A hybrid practice interweaving aspects of Yoga, dance, capoeira & primal movement patterns.

Want to know more?

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Tuesday 24th May 

18:30 UK Time 

Practice With Me

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