My journey with yoga began over a decade ago, primarily as a tool to enhance and compliment the rigorous training of becoming a professional dancer. Very quickly I found myself evermore inspired by the depth and potential yoga has to offer both on and off the mat, for body and mind. My practice is informed by over 20 years of exploring bodies in motion, pulling from a variety of movement vocabularies which all integrate their way into how I sculpt, plan and articulate my classes
I'm anatomy enthusiast with a distinction in Anatomy, Physiology & Pathology Diploma and use my knowledge of the physical form to give students an opportunity to learn, embody and explore their own anatomy, creating a practice that is both safe and empowering. Yoga is a practice for everybody and we should make the practice work for us, not the other way around
As Head of Recruitment for More Yoga I am very proud to be part of a diverse team, working ethically to provide affordable yoga throughout London, support their teachers with free training opportunities and use their platform to raise money for a wide selection of charities. I will also be delivering the Anatomy & Physiology Modules on their next 200hr Yoga Alliance Certified YTTC in the Autumn of 2020.
My current teaching repertoire includes Dance Flow, Vinyasa, Yin Yoga, Yoga Nidra & Meditation
To practice with me via Zoom then check out my online schedule