Sports Massage & Medical Acupuncture
As a Level 5 Sports & Remedial Soft Tissue Therapist and Medical Acupuncturist, I offer manual body work to the highest standard. Honouring the physical & energetic body, manual work is an ancient and powerful healing tool to guide you home.
I came to Kathy after a car accident left my pelvis stuck in place for years. After the first session, I could feel my hips again for the first time in years. After session 3 I could sashay my hips like I was on Dancing with the Stars.
Can’t tell you the difference her work has made in my quality of life.
— Michael, Costa Rica
Work With Me
Currently offering 60 & 90 mins sessions from my home on Calle Baltonado, L section
Tuesdays & Thursdays
Treatments include a short consultation, treatment time & home care exercises where necessary
Click below to check availability & book your session. A non- refundable deposit is taken to secure your booking and the remaining payment can be made in cash on the day in USD or Colones
Sports Massage & Medical Acupuncture
Sports Massage is a goal orientated manual treatment. Your goal may be to surf with ease, loosen a stiff neck or simply put the shopping away pain free. A myriad of techniques & tools are utilised, including
Medical Acupuncture/ Dry Needling
Traditional massage
Deep tissue
Trigger point release
Positional release
Osteopathic techniques
Spinal mobilisation
Passive/active stretching
Breath work and nervous system regulation
Each treatment is as unique as the person receiving the work, and often continues beyond the treatment time with tailored home care exercises for your specific needs.
Kathy brought a whole new dimension and approach to long standing set of complex ailments I've have over many years. Her treatment and prescribed exercises give me renewed optimism with my progress so far.
- Shen, UK
Who can benefit from these treatments?
Well, in all honesty- everyone! But more specifically, those of you who are/ need…
Working through a specific injury to improve recovery time and assist with compensation patterns
Looking to upgrade and improve your performance in a particular activity
General maintenance of your body, taking you beyond functional, and into flourishing
Nervous system regulation
Improved breathing
Body MOT
I am currently offering massage treatments in Nosara, Costa Rica. Click below to enquire further and book an appointment.