HOMECOMING
The Art & Science of Returning Home
An offering of my life's purpose, work and exploration
The multifaceted approach of returning to our only home
Calling on three pillars
Movement
Meditation in motion
Practice live or on demand
Education
The bridge from feeling to knowing
Learn through Live Trainings
Manual Therapy
The art of listening through touch
Receive support in natural unwinding
Begin Your Homecoming
Over the course of a week, I’ll be sending you three guided explorations
Each one an invitation to soften back into yourself, rekindle your curiosity, and return to the intelligence of your body
A slow, melting hip release to invite ease and spaciousness
A bitesize anatomy in motion practice of your breath
A follow-along self-myofascial release practice
join us
Kind Words
Kathy’s work is unlike anything I’ve experienced.
Her teaching has a rare depth, a seamless weaving of movement, anatomy, and lived experience that makes you feel both deeply held and intelligently guided.
You can feel her extensive understanding of the body in every cue, not in an academic or rigid way, but in a way that makes movement suddenly make sense from the inside out
- Cathryn -Homecoming Online Studio Member
MOVEMENT
We are a community of curious creatives, exploring the bounds of movement beyond the parameters of our mat. Each practice is informed by two and a half decades of exploring bodies in motion and the bleeding together of yoga, dance, somatics and functional movement - a meeting place of discipline and intuition. Here movement becomes a living dialogue between anatomy & artistry. An exploration of how we inhabit ourselves. We move to listen, remember and return home to ourselves.
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Education
My approach to anatomy is living, breathing, and experiential Rooted in Western science yet guided by somatic intelligence, my teaching bridges what we know with what we can feel
Through both online and in-person trainings, we explore anatomy not as a static map of muscles and bones, but as the poetry of motion. A conversation between structure and sensation.
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Manual Therapy
My approach to treatment is rooted in the understanding that the body is more than tissue and tension- it’s the living story of who we are. Blending Level 5 Sports & Remedial Therapy with Medical Acupuncture, each session takes a whole-body approach, treating not just symptoms but the multidimensional nature of every being.
Every treatment is tailored to you, whether for recovery, performance, or simple wellbeing- offering the body a space to recalibrate, restore, and remember its innate intelligence
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Kind Words
Kathy has an ability to create spaces that are genuinely inclusive.
Every body feels welcome, seen, and respected, not asked to conform into a shape, but invited to explore what’s true and possible for them.
Her approach is both creative and grounded, encouraging curiosity, autonomy, and self-trust.
- Lucy- Homecoming Online Studio Member