I am a movement facilitator, anatomy educator, manual therapist and creator of DanceFlow.

Through absolute embodiment, my mission is to bring you home.

Hello you

Bodies in motion have been my passion and work for over two decades. Although the journey has been anything but linear, it has taken me to dancing in internationally acclaimed companies, teaching yoga in the tropics, delivering Anatomy & Physiology lectures to students of Londons biggest yoga studio & guiding thousands of humans through a unique voyage within their body, back to their home.

A young woman with long hair wearing a light-colored sleeveless romper, standing in a lush green forest with trees and leaves in the background, with eyes closed and arms raised, appearing to be dancing or stretching.

By understanding that our bodies are the only tangible thing we will ever own, my calling is to hold space for the inner investigation through movement, body work and education.

The more we can understand the wonders of our physical and spiritual essence, the better relationship we can have with ourselves and the world around us.

From an international upbringing, followed on by 12 professional years in London, I am now living in Nosara, Costa Rica.

My Qualifications

  • 1st Class BA Hons in Theatre Dance

  • 500hr Yoga TTC

  • 200hr Barre TTC

  • Level 3 Anatomy & Physiology Diploma

  • Level 5 Sports & Remedial Soft Tissue Therapy

“Kathy didn't lose my attention for a minute (impressive over a 9 hour session!)  and I found it all completely fascinating. She somehow managed to break a huge amount of complex information down into something really digestible and I'm in total awe of Kathys knowledge and enthusiasm for all things anatomy.”

— Rebecca 200hr TTC student, London