About Us
Born in Oman and raised everywhere
I’ve spent most of my life searching for home in countries, careers, and people
By age nine, we’d landed in the UK, and I couldn’t help but feel quietly furious with my parents -
we’re trading tropical paradise for a country where both sun and joy are absent?
From the moment we touched down, I knew my days were numbered. England was not going to be my forever home
Dance became my anchor.
Its discipline and expression were a kind of moving prayer for my tiny, confused brain and body.
At eighteen, I moved to London to train professionally. And whilst my dance career served me well, performing, creating & choreographing, the industry is merciless, and I often found myself longing for a stability that freelancing could never provide.
Where Presence First Found Me
I stumbled into my First yoga class and something landed. It felt like learning a new language of the body, only this one had nothing to do with performance and everything to do with presence.
It connected me to the most ancient part of our being: our anatomy. Not as a collection of parts, but as poetry in motion. So I studied, relentlessly. Bridging Eastern and Western approaches to understand how we move, and how to feel good in these bodies we call home. The more I learned, the more I developed a relationship with something greater than myself. Eventually, I began weaving this knowledge into my teaching – guiding teachers through their 200-hour trainings.
Life in London was unfolding beautifully, and yet… a part of me remained wholly unfulFilled.
The whisper to leave became a shout
The whisper to leave became a shout. It was time to leave. I landed in Costa Rica with my backpack and skillset, convinced I’d Finally found paradise. To my great disappointment, I was still me, just a swollen and frizzy version. Surrounded by lush jungle and the PaciFic Ocean, I was the most unhappy I’d ever been. As it turns out, the grass isn’t greener on the other side, it’s greener where you water it. My true home saved me again and again.Not the brick and mortar kind, but this body. Meeting myself in motion, studying physiology, and treating others on the massage table became my way home. Today, I live and work in Costa Rica as a movement teacher, educator, and manual therapist. Homecoming is a weaving of everything I have lived – dance, anatomy, stillness, curiosity – all in service of helping others on their great return.Because your body is both the question and the answer.
It is not you, but it is your home.
And wherever you go, there you are.
So, welcome to Homecoming
The Art & Science of Returning Home
Where would you like to begin?
Movement
Meditation in motion
Practice live or on demand
Education
The bridge from feeling to knowing
Learn through Live Trainings
Manual Therapy
The art of listening through touch
Receive support in natural unwinding